REFLEXIVESOLE Holistic Therapies, Paragon Road, Weston-super-Mare
Tel: 07938 810765
Email: reflexivesole@gmail.com

Do you ever wake up feeling sad, but you’re not really sure why? There’s no clear reason — just a gentle heaviness, a kind of ache in your chest. Maybe you find yourself feeling lost, a little despondent, or thinking of people you’ve loved and miss deeply. Sometimes these feelings come like a soft mist — familiar, tender, hard to name. I’ve come to realise that our bodies often hold on to emotions our minds can’t quite process. Old memories, grief, and even simple exhaustion can sit quietly...

Indian head massage dates back thousands of years, with its roots in the ancient healing system of Ayurveda — a holistic practice that understands how deeply the mind, body, and spirit are connected. I don’t pretend to know every historical detail, but what I do know is that this therapy is extraordinary. It has the power to reach a depth of relaxation and wellbeing that is quite difficult to achieve in our everyday lives. But why do we love our heads being touched and massaged so much? Our...